Grit Fitness is Salem’s newest and most comprehensive high intensity & personal training gym! The high intensity group classes consist of 30 minute and 60 minute sessions geared toward meeting a wide variety of goals for people of all skills and fitness levels. Grit also offers personal training and small group training. Whether your goal is to get bigger, get smaller, get moving or just get feeling better, Grit has a program that will meet your needs. Our objective at Grit Fitness is to help our clients meet their fitness goals and stay motivated through individual and diverse training. We will work tirelessly to get you where you want to be!
Grit Fitness also offers nutrition classes and nutrition competitions to kick-start your new healthy lifestyle. We realize that your transformation starts in the kitchen so if you need more direction with your nutrition plan, we offer personal nutrition programs.
Please stop by, give us a call, or send us an email to learn more about Grit. We look forward to meeting you and helping you reach your goals!
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