Not a gym person? Never home due to business travel? Or maybe your hectic daily schedule doesn’t allow for a regular exercise routine? Well, now you have a new option and no more excuses! Grit Fitness offers Online Personal Training programs specifically tailored to your exact abilities, schedule, and goals! Enjoy the benefits and results of having a personal trainer paired with the convenience of working out from home, at work, or anywhere in the world. No special equipment required, simply complete the questionnaire below and the Grit Fitness certified personal trainers will contact you directly.

Name

Email

Phone Number

Your Current Activity Level

Sedentary, active 0 times per weekLightly active, 1-2 times per weekModerately active, 3-4 times per weekVery active, 5+ times per week


Are you preparing for an event?

No, I am not preparing for an eventAthletic event/competitionWeddingVacationOther - Please Explain Below

Your Fitness Goals

Firming and ToningWeight LossBuilding Muscle MassWeight Loss & Building Muscle MassSport SpecificFlexibilityOther - Please Explain Below

Specific Areas of Focus

WaistLegsArmsChestGlutesOther - Please Explain Below

Your Age

14-1818-2525-3535-4545-5555-6565+

Injuries & Medical Conditions

No - I do not have medical conditions.AsthmaDiabetesBack ProblemsHeart ConditionNerve DamageJoint PainOther - Please Explain Below

Have you worked with a trainer or had a gym membership before?

Do you currently have access to any fitness equipment or facilities?

How many days per week do you wish to train?

1-22-33-45-66-7


Additional Information